Coach Shaz's Transformation
Even coaches need a coach. Shaz committed fully to the process and proved what consistency can build.
12 Weeks of Consistency
Every Coach Needs a Coach
When Shaz moved from Melbourne to Perth, she wasn't just looking for a new gym. She was looking for her next level.
Already an experienced PT, she knew the value of coaching others, but also understood that every coach needs a coach.
Guided by Kelly and her coach at Shredded, Shaz committed fully to the process. She stayed consistent, trusted the plan and kept showing up, even when she doubted what was possible.
One of her biggest goals was building definition in her arms, an area she once believed would never change. But consistency changed the story.
Her transformation became about more than physique. It was about trust, accountability, discipline and learning to back herself fully. Today, Shaz is not only a transformation success story, she's also a valued coach, teammate and leader within the Shredded Health & Performance family.
Measured, Not Estimated
Coached and Guided by Shredded
Sharon "Shaz" Mulligan
Shaz brings 17 years of international coaching experience to helping clients become stronger, healthier and more confident through sustainable change.
View Shaz's ProfileKelly Martinovich
Guided Shaz's skinfolds tracking, nutrition and meal plan throughout her transformation.
View Kelly's ProfileShaz, In Her Own Words
Shaz's Photoshoot
Tough Love, Big Heart: Meet Coach Shaz
Ready for Results Like Shaz's?
Consistency changes the story.
Tell us about your goals and we'll help you build a plan to back yourself fully.
Contact Us
Speak directly with the Shredded team on (08) 9284 0144.
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