FAQs

Q: What is the cost of personal training?

The cost of one-on-one personal training varies based on the coach's experience and education. Sessions are 45 minutes and start at $60 per session. We also offer what we call "Coach on duty". This is where there is a qualified coach on the gym floor during certain hours and days of the week to assist and coach members where needed.

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FAQs

frequently asked questions

Shredded is where your fitness aspirations transform into reality. Located in Innaloo, Western Australia, we offer a holistic fitness experience tailored to individual needs. Our services encompass personalised training programs, group classes, and dedicated private recovery spaces featuring infrared saunas and an ice bath. Driven by the expertise of Perth's top personal trainers, we prioritise your goals, focusing on efficient, result-oriented training and nutritional guidance. Join us to start your journey towards a stronger, healthier, and more vibrant you.

What are your opening hours?

Monday to Friday

4:30AM - 8:00PM

Saturday

5:45AM - 4:00PM

Sunday

7:00AM - 12:00PM

Public Holiday Hours

6:00AM - 1:00PM

We are only closed on Christmas and New Years Day.

Shredded looks intimidating - Can you put my mind at ease?

At Shredded, our seriousness stems from our passion for your results.

However, you will quickly find out that Team Shredded is a fun-loving, energetic fitness family that welcomes everyone. We foster a friendly culture where members support each other while training.

We coach men and women of all ages, fitness levels, body shapes, and sizes. Our track record speaks for itself, with numerous clients transforming into stronger, healthier, and happier versions of themselves.

Don't just take our word for it—explore our transformations and client testimonials.

What is the cost of personal training?

I'm injured and in pain, can I train at Shredded?

Yes, you can still train with us. The best way to assess your training capabilities is to book a consultation with Kelly or one of our senior coaches.

We will evaluate your condition and design a personalised program to help you become injury-free and achieve your goals.

Our services include:

Stretch Therapy techniques.
Specific rehabilitation exercises.
Treatments such as dry needling, physio therapy, chiropractic adjustments, and gua-sha.

We'll get you moving again!

If you have further questions, please contact our friendly team for assistance.

What kind of education do you offer your members?

We provide continuous education and support to our members through various channels:

Coach on Duty: Available on the gym floor during specific days and times to answer questions and assist with your program.
Education Seminars: Regularly conducted to enhance your knowledge on training, nutrition, and overall well-being.
Strength Days and Workshops: Dedicated sessions focused on teaching safe and effective heavy lifting techniques to prevent injuries and maximize results.

Additionally, our office doors are always open for members to drop in, say hi, or ask any questions related to the gym, training, and nutrition. We got YOU!

These resources are designed to help you achieve the best health and performance outcomes. For more details, visit our Events page.

What kind of services and facilities are offered?

Voted as one of the top 7 independent gyms globally, Shredded goes beyond the typical gym experience by offering;

Personalised Programs: Tailored to guarantee results.
Holistic Approach: Supervised semi-private personal training included with membership.
Comprehensive Assessments: Evaluations of body composition, gut health, lifestyle, and overall health.
Quantity and Quality Equipment: Access to a wide range of high-quality equipment.
Expert Trainers: Mentored by Kelly, one of the world’s best strength and conditioning coaches.
Nutrition and Supplement Guidance: Tailored to your specific needs and an in house supplement store, smoothie bar and fresh ready made meals.
Recovery and Body care Services: Ongoing education and resources, infrared sauna, ice bath, massage therapy, chiro, rehab and more.

At Shredded, your success is our passion. We are committed to supporting and guiding you every step of the way on your health and performance journey.

If you can't find the answer you're looking for,

Contact our friendly team for assistance. We'd love to help.

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Shredded Reviews

what our community has to say

Sheila Harloe

★★★★★

Shredded Member

Shredded is the best Health and fitness Facility around. Not only is the equipment worldclass, but it is the people that make the gym. Kelly is outstanding at what she delivers, from strength training, individual protocols to helping personal requirements and extra services to fully support every client and make a difference with every interaction. Along with her team of qualified coaches and helpful support staff, this business is the gold standard! Thank you for creating this incredible place and experience!

Rob North

★★★★★

Shredded Member

Great people, great culture, excellent equipment with a thought-out layout. Very tidy and clean also with respectful clientele.

Anita Bevacqua

★★★★★

Shredded Member

Highly recommend Kelly and her team. A results driven, super supportive and friendly environment. I’ve never felt better and I have the muscles to prove it! Thankyou Kelly. You’re amazing 🤩

Aaron Cowen

★★★★★

Shredded Online

I can't recommend Shredded highly enough, to anyone wanting to reach their strength, fitness, nutrition or weight loss goal's. Kelly and the team are very helpful, friendly and experienced in what they do. The best thing I ever did was reaching out to the team and getting the support I needed.

Chloe Hodge

★★★★★

Shredded Member

Best gym I have ever been to. Not only does it have a friendly and fun atmosphere but it is the only gym where I have actually seen results. Kelly and their coaches tailor individual programs which suit your needs and wants and give you nutritional advice which gets you the results your after! I learnt so much here and the confidence I have gained from training here is one I can never thank the team enough for! Thankyou for giving me my self esteem, confidence and the body I have always dreamed of!

Warner Rabe

★★★★★

Shredded Member

Shredded has truly been a life changing experience for me. Not only have I achieved the results I wanted I have also made invaluable friendships, connecting with like minded individuals who seek not only to be at their best physical performance but also, state of mind and wellness. At Shredded you'll connect the dots of life and feel whole again. I love this gym! It feels like home.

Samantha Ronan

★★★★★

Shredded Member

The staff at shredded are amazing! Honestly such a supportive group of people. Entering the gym feeling nervous, Kelly, Remy and the girls at reception especially, are so friendly and really encouraging. They’ve helped me not only with my weight loss journey, but also my self confidence. Everyone greets you when you walk in, and they remember your name which is lovely!

Yanni

★★★★★

Shredded Member

When I started training at Shredded I was 100kg. Thanks to Vlad I am now 85kg (and full of energy). The whole Shredded team from the girls at the front desk to the coaches are all extremely professional and friendly. I wouldn't go anywhere else.

Rhonda Niven

★★★★★

Shredded Member

The most versatile gym. I appreciate the range of classes, trainers, seminars, programs on offer and people that go there! There is something different for me everyday and I can track my progress and smash goals. Love the shredded lifestyle and I’m happy that my kids want to come and be part of it too. Thanks to Kelly and her team for making us feel welcome.

Brett Adams

★★★★★

Shredded Member

Great gym. Plenty of support if needed. Very well run show!

Rob Jones

★★★★★

Shredded Member

The team at Shredded are amazing led by Kelly who is a true inspiration to all who work out at the gym. They always remember your name and have a fantastic, true smile and personality. The team are so helpful and you can achieve your goals in comfort knowing that at any time you can speak to a coach if you need help with an exercise your not quite sure of. Keep up the great work all of you.

Jodie DelFante

★★★★★

Shredded Member

Shredded provides a fantastic facility full of quality equipment and coaches. Everyone works in together to create an enjoyable experience. If you want to be in an environment where people don’t just chase goals but actually achieve them, Shredded is the place to be.

Sam Wright

★★★★★

Shredded Member

Top level coaching and the best equipped gym in Perth. The place to train if you want results.

Jarred Bingham

★★★★★

Shredded Member

Kelly operates a brilliant facility that caters to all aspects of fitness. Her and the team have helped me rehabilitate and stabilise some chronic injuries. Her tailored and focused programming also helped me lose fat and regain lean muscle mass, whilst aiding me in refocusing my mindset toward mental and physical health.

Bryce Sceresini

★★★★★

Shredded Member

Amazing space, great people! Very grateful for Kelly, Ray and the Team here for all their encouragement and support!

David Pearson

★★★★★

Shredded Member

Hi all, It’s the best gym I’ve been to.
Friendly, Very helpful, The gym has everything! Advice and support. Training programs. And my personal trainer is very good. Advice on diet. The staff are very helpful and friendly. For me so far, it’s a 10 out 10 - Thanks for looking after me 👍👍

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FAQs

frequently asked questions

Monday to Friday

Saturday

Sunday

Public Holiday Hours

We are only closed on Christmas and New Years Day.

If you can't find the answer you're looking for,

Enquiry

what our community has to say

Shredded Memberships

Transformations

Rob North

John Miller

Marvin Jones

Josh Doherty

Todd Kaisis

Jarred Bingham

Danica Ilich

Herb Faust

Vanessa

Ebru Erkardes

The Gym

Recovery

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