HYROX Training Club
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Get expert guidance and train with a team that truly knows the game
Shredded Health & Performance is an official HYROX Training Club—the most comprehensive HYROX training destination in Western Australia! Whether you're gearing up for your very first HYROX race or you’re a seasoned competitor looking to dominate the leaderboard, we’ve got you covered.
Ready for Your First HYROX?
This program is built to help you run your smartest, strongest, and fastest race yet!
What You Get (and Why It Works):
HYROX looks intense – and it is. But this program isn’t just for elite athletes. It’s built for real people who want a real challenge – and real support.
You don’t have to be fit before you start. You don’t need to know what a sled push is. You just need the willingness to show up. We’ll guide you the rest of the way.
Nervous About HYROX? Good. That Means You’re Ready.
By the end of this program you’ll be fit, confident, and excited to race – not scared of it.
HYROX TRAINING Sessions
Not only will you train using Official HYROX Centr Equipment that you’ll encounter on race day, you will also train with certified HYROX coaches who have competed at the pro level and bring firsthand experience to every session. Join our weekly HYROX-specific group sessions, designed to replicate race conditions, build strength and endurance, and boost your race-day confidence.
HYROX conditioning
Discover the ultimate fitness challenge with HYROX Conditioning. Ideal for both seasoned competitors and newcomers, this 45-minute class covers the fundamentals of HYROX, offering scalable exercises that cater to all skill levels.
HYROX PRO SESSION
For the serious HYROX athlete, our PRO X PERFORM class offers a 1-hour high-intensity workout. It's specifically designed to meet the needs of advanced participants looking to excel in HYROX competitions or those who just want a seriously challenging workout.
personalised training programs
You have the option to work with our experienced coaching team to design you a custom program to help you smash your personal bests! Whether you’re a beginner or an elite athlete, these programs are tailored to improve your strength, conditioning levels, and skill work not just in HYROX but all sporting and fitness competitions!
THE ULTIMATE HYBRID MEMBERSHIP
The ultimate solution for athletes and fitness enthusiasts who are striving for peak performance and total wellness. At Shredded, we’ve redefined the way you train and recover. We know the demands intense training for a HYROX race, fitness competition, or sport can out onto your body. Which is why we’ve crafted a membership that combines serious training with smart recovery—helping you stay on top of your game, session after session.
Inclusions:
Achieving the perfect balance of performance and recovery has never been easier! Enjoy 2 Gym Sessions, 2 Group Training Sessions and 2 Recovery Sessions per week!
This membership is more than a package; it’s a complete strategy designed to elevate your training, optimize your recovery, and help you unlock your full potential.
RECOVER SMARTER
HYROX training and racing is a demanding sport. Improving your recovery between sessions will be a game changer in fast-tracking progression and results. Stay at the top of your game with our comprehensive recovery offerings.
Shredded App
Download the Shredded App - Powered by Mindbody, for the most convenient way to book appointments, classes, body scans, recovery services, manage your passes, membership and more!
Ready to find out more?
Book a 15 minute intro call with our health and fitness consultant Shane!