Expert Programming. Real Coaching. Train Anywhere.
Coach-led strength and conditioning delivered through the Shredded training app. Train at any gym, at home, or while travelling.
Whether you want to build strength, lose body fat, improve your fitness or stay consistent, your program is built around your goals and delivered wherever you train.
Expert Programming, Anywhere You Train
Online Training gives you the same coaching approach used inside the Shredded gym, delivered through our app so you can train at any gym, at home or while travelling.
Every plan is built around your goal, monitored by a real coach and adjusted as you progress, so you always know what to do and why you are doing it.
Is Online Training Right for You?
This is a good fit if you:
- Want a clear plan and real progress, without guessing
- Train at another gym or at home but want expert programming
- Need structure and progression to stay consistent
- Want to lose fat, build muscle, get stronger or improve performance
- Are sick of “starting over” every few weeks
It may not be the right fit if you specifically want in-person, hands-on coaching, or you are looking for a quick fix rather than a sustainable system. Start with online training and see how you go, and you can always upgrade to in-person coaching in Perth later.
Stop Guessing. Start Progressing.
If you are doing “all the right things” but still not getting results, you are not alone. Random workouts that do not build week to week, conflicting advice online, no idea what to change when progress stalls and motivation that is hard to sustain because nothing feels measurable.
Shredded Online Training fixes that with a clear plan, structure, and coaching support, built around your goals and your life.
Everything You Need in One Place
Results That Speak for Themselves
Real members, real progress. Structure and consistency create results, wherever you train.
Brian (31): Mobility, Body Composition and Running Control — 8 Weeks
Brian wanted better mobility, especially hips and shoulders, so he could run well and stay consistent. By following his plan, he now moves and runs with far more control.
Annie (51): Less Cardio, More Structure — 12 Weeks
Annie realised she didn’t need more cardio, or to eat less. She needed a balanced approach and a nutrition framework that fit her busy life. Now she’s leaner, stronger and has more energy.
Individual experiences and results vary according to starting point, participation, lifestyle and personal circumstances.
Real Members, Real Feedback
Online Training vs In-Person (Perth)
Online Training
$77 every 4 weeks
Best for people who want expert programming and coach support, but need the flexibility to train anywhere in the world. You get personalised training delivered through our app, monthly programming updates, form feedback and coach messaging.
- Train at any gym, home, or while travelling
- Lower cost with full structure and support
- In-app coaching and accountability
In-Person Coaching (Perth)
Train at our Innaloo facility
Best for people who want the full immersive experience: face-to-face coaching, hands-on feedback and access to our premium facility, including on-floor coaching, personalised programming and recovery zones.
- Face-to-face coaching every session
- Premium facility and recovery zones
- Immersive, in-gym experience
Either way, the goal is the same: results you can measure and maintain, with structure, coaching and support.
Live in Perth? Explore In-Person TrainingHere’s Exactly What Happens Next
Join Online Training
Sign up and get immediate access to the Shredded training app.
Get Set Up With Your Plan
Answer a quick form and we match you to the right structure based on your goals.
Train Anywhere
Open the app. Follow the session. Log your results. Repeat.
No pressure. No guessing. No one-size-fits-all. $77 every 4 weeks, cancel anytime after 12 weeks.
Simple Pricing. Real Value.
$77 every 4 weeks
- Personalised training plan
- Monthly programming updates
- Coach support and messaging
- Form feedback
- Progress tracking
- Access anywhere
12-week minimum term. Cancel anytime after with 4 weeks notice.
Kelly Martinovich
Director, Shredded Health & Performance
Kelly is the owner of Shredded Health & Performance and the coach behind the training systems used within our community. With 30+ years in the fitness industry and 10,000+ lives impacted, Kelly is known for results-based training programming and practical nutrition coaching that fits real life, not perfection.
Common Questions
Do I need to be fit already?
Is this suitable for beginners?
How many days per week do I need to train?
Is this just another gym membership?
Why is there a 12-week minimum?
Ready to Stop Guessing?
Tell us a little about your goals and we’ll help you get set up with the right plan.
Call Us
Speak directly with the Shredded team on (08) 9284 0144.
Email Us
Send us your question and our team will respond as soon as possible.
[email protected]
Start Training Today
Sign up now and get immediate access to the Shredded training app.
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