Services

ACCELERATE
your progress

At Shredded, you have access to a range of services that support your training and give you the best chance to reach optimum results – faster:

membership

Join us and train at one of Australia’s best independent gyms.

Personal Training

Train with the best and become the best version of yourself!

Consults

We take the time to find out where you are at and help you get where you want to be.

Nutrition

Enhance your training with customised nutrition advice, comprehensive guidelines, and a variety of meal plans.

Group Training

Experience 45 minutes of exhilarating intensity, boundless energy, and an undeniably fun time.

Skin Folds

Take a Scientific Approach to Your Overall Health and Fat Loss.

Infrared Sauna

The health benefits of traditional saunas are no match for our FAR infrared sauna!

Event Prep

Let us alleviate your stress as we expertly navigate you through the most effective strategies to achieve your ideal physique for any occasion.

KNOWLEDGE

DISCIPLINE

TRANSFORMATIONTM

SEE MORE TRANSFORMATIONS
Ebru
Ebru
Ebru

Transformation by Director Kelly.
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Todd
Todd
Todd

8 Week Transformation – Dare to be Great! Training Program & Nutrition by Director Kelly. Results: 9.1% Body Fat Loss & 5.1 kg Lean Mass Increased.
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8 Weeks
Vanessa
Vanessa
Vanessa

Transformation by Director Kelly.
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Jarred
Jarred
Jarred

Training Program & Nutrition by Director Kelly. Coached by Kelly Davies. 12 Week Transformation Results!
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12 Weeks
Herb Faust
Herb Faust
Herb Faust

8 Week Transformation – Dare to be Great. Training & Nutrition by Director Kelly. Coached by Stefan Ostojic. Results: 9.2% Body Fat Loss, 4.8 kg Lean Mass Increase 6 kg Total Weight Loss.
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8 Weeks

We carefully assess you and share KNOWLEDGE that inspires change

You take action, apply DISCIPLINE and move through our program

Together we achieve mind-blowing results that lead to TRANSFORMATION

SEE MORE TRANSFORMATIONS
transformations PG.

Do you want better, faster results?

Ask our friendly team how our range of services can support your transformation to a stronger, healthier, happier you.

ASK US TODAY