Services
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Find the Right Support for Your Goal
From personalised training and HYROX performance to body composition testing and recovery, Shredded brings the services you need together in one place. Choose a service below or enquire and our team will help you find the right starting point.
Training Built Around Your Goal
Gym Memberships
More than access to equipment. Train with personalised programming, regular updates and support from the Shredded coaching team.
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Personal Training
Work one-to-one with a coach for personalised guidance, technique development, accountability and support.
Explore Personal Training →
Group Training
Progressive, coach-led strength, conditioning and HYROX classes designed for different goals and experience levels.
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HYROX Training
Build race-ready strength, endurance, technique and confidence at an Official HYROX Training Club.
Explore HYROX Training →
The Bayens Method
Structured HYROX performance programming with heart-rate guidance, progressive conditioning and race-focused execution.
Discover The Bayens Method →
Online Training
Receive personalised programming, form feedback, progress tracking and coach support wherever you train.
Explore Online Training →Build a Clear Strategy and Track What Matters
Fitness and Nutrition Consultations
Create a personalised training and nutrition strategy with Kelly Martinovich or an experienced senior coach.
Explore Consultation Options →
Body Composition Assessments
Establish a baseline and monitor your progress with skinfold measurements or an Evolt 360 body composition scan.
Explore Body Comp Testing →Support Your Body Between Sessions
Recovery Spaces
Book infrared sauna, ice bath, contrast therapy, red light therapy and Normatec compression sessions.
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Rehabilitation and Body Care
Access physiotherapy, chiropractic care, exercise physiology, sports massage and other practitioner-led services through Shredded and Health & Performance Space.
Explore Rehab + Body Care →
Book and Manage Through the App
For the most convenient way to book appointments, classes, body scans, recovery services, sports massage, manage your passes, view membership options and more.
Get Our AppLet Us Help You Choose
Tell us what you want to achieve and the type of support you are looking for. Our team will recommend the most suitable service and explain what happens next.
Call Us
Speak directly with the Shredded team on (08) 9284 0144.
Email Us
Send us your question and our team will respond as soon as possible.
[email protected]
Book an Intro Call
Not sure where to begin? Book a complimentary call and we’ll help you identify your best starting point.
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