Lawrence
Home »
Results
12 Week transformation
What a results for Lawrence! With his coach Michael Italiano a previous coach of Shredded he managed to drop 10kgs of weight and build healthy sustainable habits for life!
Transformation program 12 Weeks
Body Fat Loss: 12 %
Coached By: Michael Italiano
Lean Mass: 3 Kgs
Before
After
The Gym
Personalised Coaching, Group Fitness, Memberships, and Beyond
Recovery
Private Recovery Spaces: Complete with Normatec 3 Legs Compression therapy, Ice Bath, Infrared Saunas, Redlight Therapy, Sports Massage and IV Drip Therapy.
Our Team
Meet our exceptional team of experienced staff and coaches.
Shop Online
Health and nutritional supplements, programs, meal plans and more!
Knowledge, Accountability, Support
Transformations
Shredded App
For the most convenient way to book appointments, classes, body scans, recovery services, sports massage, manage your passes, view membership options and more!









