Client Transformation

Shevon's Transformation

From intimidated to empowered. Shevon overcame her fear of the gym floor and built belief in herself, one week at a time.

8 Week Challenge Down 10.6% Body Fat Lifting Heavy Training With Confidence
Before & After

8 Weeks of Consistency

The same commitment, viewed from every angle.

Shevon before and after transformation, side view
Shevon's Story

From Intimidated To Empowered

When Shevon first joined us at Shredded back in August 2023, she stuck to our group training classes, a fun and supportive way to ease into fitness without the pressure of the gym floor. Like many, she felt nervous stepping into the weights area, but wow, has that changed.

Fast forward to today, Shevon just completed our 8 Week Challenge and absolutely crushed it, both mentally and physically.

She overcame her fear of the gym floor by staying consistent with her nutrition, strength training and recovery, and the transformation speaks for itself. The physical results are amazing, but what we're most proud of is the belief she's built in herself.

The Results

Measured, Not Estimated

8
Weeks
-10.6%
Body Fat
Lifting Heavy Training With Confidence
The Team Behind the Result

Coached and Programmed by Shredded

Coach

Hiro Bernede

Shevon's coach, guiding her training week to week.

View Hiro's Profile
Training & Nutrition Plan

Kelly Martinovich

Wrote Shevon's training and nutrition program.

View Kelly's Profile
In Her Own Words

Shevon's Story, On Video

Hear directly from Shevon about her 8 Week Challenge experience.

Shevon testimonial video cover
Your Transformation Starts Here

Ready for Results Like Shevon's?

You don't need to feel confident on day one.

Tell us about your goals and we'll help you build a plan that meets you where you are.

Contact Us

Speak directly with the Shredded team on (08) 9284 0144.

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See the coaching, facilities and programming behind results like Shevon's.