Client Transformation

Jake's Transformation

He wasn't even planning to train. A custom plan, followed like a machine, and 10 weeks later Jake is in the best shape of his life.

10 Week Program 9.1kg Fat Lost 3kg Lean Mass Gained Down 10.8% Body Fat
Before & After

10 Weeks of Consistency

A custom plan, followed like a machine.

Jake before and after transformation
Jake's Story

It Started With Steak and Structure

Jake wasn't even planning to train. But living with a training buddy already at Shredded, he couldn't escape the gym talk and the daily meal prep rituals.

One day, that came with a simple push: come in and try it.

So he did. Jake booked in with Kelly Martinovich, got a custom plan and followed it like a machine.

Fast forward 10 weeks and Jake is in the best shape of his life. It didn't start with a bench press. It started with steak, structure and a "let's go" attitude.

The Results

Measured, Not Estimated

-10.8%
Body Fat
+3kg
Lean Mass Gained
-9.1kg
Fat Lost
The Team Behind the Result

Coached and Programmed by Shredded

Training & Nutrition Plan

Kelly Martinovich

Wrote Jake's custom training and nutrition plan.

View Kelly's Profile
Your Transformation Starts Here

Ready for Results Like Jake's?

You don't need a plan of your own yet, you just need to start.

Tell us about your goals and we'll help you build a plan that works.

Contact Us

Speak directly with the Shredded team on (08) 9284 0144.

Email Us

Send us your question and our team will respond as soon as possible.
[email protected]

Book a Tour

See the coaching, facilities and programming behind results like Jake's.