Client Transformation

Ashleigh's Transformation

8 weeks. One program. Results measured, not estimated.

Before & After

8 Weeks of Consistency

Ashleigh before and after transformation, back view
The Results

Measured, Not Estimated

8
Weeks
-13.3%
Body Fat
-8.8kg
Fat Lost
+6.8kg
Lean Mass Gained
The Team Behind the Result

Coached and Programmed by Shredded

Coach

Gavin McCoy

Coached Ashleigh week to week through her 8-week program.

View Gavin's Profile
Training & Nutrition Plan

Kelly Martinovich

Wrote Ashleigh's training and nutrition plan.

View Kelly's Profile
Your Transformation Starts Here

Ready for Results Like Ashleigh's?

Real, measured progress is within reach.

Tell us about your goals and we'll help you build a plan that gets results.

Contact Us

Speak directly with the Shredded team on (08) 9284 0144.

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