LIFE-CHANGING GYM TRANSFORMATIONS

KNOWLEDGE + DISCIPLINE = TRANSFORMATIONTM

A picture speaks a thousand words. But behind every one of our transformations there’s a success story that began with a desire to feel healthier, stronger, better.

We’re here to help you get the results you want.

When you combine the knowledge we share with the discipline we encourage, together we’ll achieve your transformation.

TRANSFORMATIONS FILTER

Chloe
Chloe
Chloe

Incredible results from Shredded member Chloe and her coach Karina. Programs, measurements and dietary changes leading up to the photo shoot by Kelly.

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Steve Executive
Steve Executive
Steve Executive

A busy executive with a family! Training by Matt James with nutrition and programs done by Kelly.

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Steve
Steve
Steve

This client came in with major knee and back problems and as you can see his posture was terrible. Not only did he improved his posture dramatically, but is now pain free, put on almost 10kg of lean mass and lost a considerable amount of body fat.

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Jon R
Jon R
Jon R

With the help of Marty’s programming and nutritional advice as well as training as a member at Shredded Jon was able to put on some serious muscle.

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Dom
Dom
Dom

Dom is a FIFO member of Shredded and trains with Vihang. The intensity Dom brings to his training sessions is something to behold. Such an amazingly nice guy as well.

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Chad T
Chad T
Chad T

Two years of very hard work and dedication went into these results. Chad became National Champion and received his pro card on his first attempt as a member of Shredded and training with Marty.

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2 Years
Adam G
Adam G
Adam G

A very good coach in his own right Adam came to Shredded and trained with Marty for 12 weeks to help him compete in the IC Men’s Physique competition.

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12 Weeks
Joe A
Joe A
Joe A

With a strong focus on health and simply getting Joe to enjoy exercise this amazing 2-year transformation started to take shape and Joe ended up losing over 30% bodyfat and totally transformed not only his body but his life training with Marty and as a member of Shredded.

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2 YEARS
Claire
Claire
Claire

Under the guidance of Kelly and as a member of Shredded Claire was able to achieve amazing results. She has lost 21%body fat added 7kg of lean mass and completed her goal of competing as a Bikini Model.

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12 Weeks
Lisa
Lisa
Lisa

A fabulous result from Lisa after 10 weeks of hard work leading into her wedding. Lisa lost 12% body fat in just 10 weeks and yes, she looked incredible on her wedding day.

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10 Weeks
Connor
Connor
Connor

Conor was working a 4:1 FIFO roster when he realised he couldn’t keep going the way he was going. He actually took 14 weeks off work to focus o getting back his health. The results were some of the best you will ever see. Incredibly he we from 35% to 8% in just 14 weeks […]

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14 Weeks
Stefan
Stefan
Stefan

Stefan, come to see Marty and joined Shredded to get stronger and more athletic to help improve his BJJ. As you can see, he managed to lose a little body fat along the way.

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6 Weeks
Ray
Ray
Ray

With a holiday booked Ray trained with Marty for 12 weeks to get these amazing results.

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12 Weeks
Heidi
Heidi
Heidi

Despite initially coming to us with some very serious health problems, Heidi showed that with passion, determination and the right knowledge, you can achieve your goals. Heidi also worked a full-time job that involves regular travel. Monthly follow ups , Programs and Nutritional guidance from Kelly.

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6 Months
Micky
Micky
Micky

Mickey went from 26.3% to 8.3% over a 16 week period following programs and nutritional advice written by Marty.

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16 Weeks
Martin
Martin
Martin

A huge effort from Martin over the period of a year. Martin trained with his amazing coach Jade and followed programs and nutritional advice written by Kelly.

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1 Year
Karl
Karl
Karl

A great result after training hard as a member of Shredded and following programs and nutritional advice written by Marty.

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12 Weeks
Elise
Elise
Elise

Elise came to us to get ready for an up coming photo shoot and beauty pageant. Training with Marty and as a member at Shredded she was able to achieve these amazing results and now travels the world as a model.

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15 Weeks
James
James
James

James trained with Vihang as well as being a member at Shredded.

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Cory
Cory
Cory

As a serious tennis player Corey came to us to feel better, move better and play better. Under the guidance of Marty, Corey was able to decrease bodyfat and increase his strength and structural balance.  Corey needless to say, his game and life made massive changes for the better.

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16 Weeks
Sarah Jane
Sarah Jane
Sarah Jane

Amazing results for this pocket rocket who had the best energy and attitude. Such a pleasure to have in the gym.

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6 Months
Elisha
Elisha
Elisha

A great result where the focus on actually getting as healthy as possible for this lovely Shredded member.

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12 Weeks
Toby
Toby
Toby

Toby came to see Marty to get in shape for a Aussie Bum swimwear photo shoot he had coming up in just 11 weeks. Needless to say, they were all happy with the results.

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11 Weeks
Lawrence
Lawrence
Lawrence

A client of previous Shredded Coach Michael. In 12 weeks Lawrence managed to drop 10kgs on the scales, 12% in body fat and gained 3kgs of lean muscle.

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12 Weeks
Steve
Steve
Steve

An amazing 12-week transformation by Shredded member Steve and past Shredded coach Michael.

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12 Weeks

Are you ready to transform your body and your life?

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