KNOWLEDGE + DISCIPLINE = TRANSFORMATIONTM
A picture speaks a thousand words. But behind each of our transformations there’s a success story that began with a desire to feel healthier, stronger, better.
We’re here to help you get the results you want.
When you combine the knowledge we share with the discipline we encourage, together we’ll achieve your transformation.
8 Week Transformation – Dare to be Great! Training Program & Nutrition by Director Kelly. Results: 9.1% Body Fat Loss & 5.1 kg Lean Mass Increased.
Training Program & Nutrition by Director Kelly. Coached by Kelly Davies. 12 Week Transformation Results!
Training Program & Nutrition by Director Kelly. Coached by Jak Johnson Results so far: 25 kg Loss Body Fat & 10 kg Lean Mass Increased
8 Week Transformation – Dare to be Great. Training & Nutrition by Director Kelly. Coached by Stefan Ostojic. Results: 9.2% Body Fat Loss, 4.8 kg Lean Mass Increase 6 kg Total Weight Loss.
Incredible results from Shredded member Kadri. Programs, measurements and dietary changes leading up to the photo shoot by Kelly.
Incredible results from Shredded member Chloe and her coach Karina. Programs, measurements and dietary changes leading up to the photo shoot by Kelly.
A busy executive with a family! Training by Matt James with nutrition and programs done by Kelly.
Dom is a FIFO member of Shredded and trains with Vihang. The intensity Dom brings to his training sessions is something to behold. Such an amazingly nice guy as well.
Under the guidance of Kelly and as a member of Shredded Claire was able to achieve amazing results. She has lost 21%body fat added 7kg of lean mass and completed her goal of competing as a Bikini Model.
A fabulous result from Lisa after 10 weeks of hard work leading into her wedding. Lisa lost 12% body fat in just 10 weeks and yes, she looked incredible on her wedding day.
Stefan, come to see Marty and joined Shredded to get stronger and more athletic to help improve his BJJ. As you can see, he managed to lose a little body fat along the way.
Despite initially coming to us with some very serious health problems, Heidi showed that with passion, determination and the right knowledge, you can achieve your goals. Heidi also worked a full-time job that involves regular travel. Monthly follow ups , Programs and Nutritional guidance from Kelly.
A huge effort from Martin over the period of a year. Martin trained with his amazing coach Jade and followed programs and nutritional advice written by Kelly.
Amazing results for this pocket rocket who had the best energy and attitude. Such a pleasure to have in the gym.
A great result where the focus on actually getting as healthy as possible for this lovely Shredded member.
A client of previous Shredded Coach Michael. In 12 weeks Lawrence managed to drop 10kgs on the scales, 12% in body fat and gained 3kgs of lean muscle.
Are you ready to transform your body and your life?
Find out how we can tailor your training to get the best results – faster.