Creatine + BCAAS 

Thorne Creatine + BCAAs is a dual-action training powder that combines 5 grams of highly researched creatine monohydrate with the three essential branched-chain amino acids and glutamine. Together, they sustain power output during intense workouts and help jumpstart muscle repair afterward, in a peach mango flavour.

Power and Recovery from Thorne Creatine + BCAAs

Creatine helps the body make ATP for intense exercise, enhancing physical endurance and work capacity. The BCAAs, leucine, isoleucine and valine, serve as an energy source during training and initiate swift recovery afterward. Leucine also stimulates muscle protein synthesis to support muscle growth.

Because of this combined action, Thorne Creatine + BCAAs bridges the gap between muscle output and repair. It supports lean body mass, reduces muscle soreness, and helps maintain strength against exercise-induced fatigue, so you can train with structure and recover with intent.

Who Thorne Creatine + BCAAs Is Best For

This powder suits athletes and active people who want to streamline their supplement routine with one hybrid formula for performance and recovery. The peach mango flavour mixes easily into water 30 to 90 minutes before or after exercise. Pair it with consistent programming to support measurable progress and long-term lean mass.

Key Benefits

• Promotes muscular endurance, power output and increased work capacity
• Supports energy output during and after training
• Supports the growth and maintenance of lean body mass
• Reduces muscle soreness and exercise-induced fatigue
• Initiates muscle repair and recovery after intense exercise
• Provides leucine to stimulate muscle protein synthesis
• Supports cognitive function via creatine
• NSF Certified for Sport, batch-tested for banned substances

How to Use

Mix one scoop with at least 300 millilitres (10 ounces) of water, juice or your preferred beverage, daily, or as recommended by your health-care or performance professional. Best used 30 to 90 minutes before or after exercise.

Product Details

• Brand: Thorne
• Product: Creatine + BCAAs
• Form: Powder
• Flavour: Peach mango
• Size: 30 scoops
• Serving size: 1 scoop
• Servings per pack: 30
• Key actives per serving: Creatine monohydrate 5g, L-leucine 2.5g, L-isoleucine 1.25g, L-valine 1.25g, L-glutamine 1g
• Certification: NSF Certified for Sport

Important Information

This product is contraindicated for anyone with a known hypersensitivity to its ingredients. If pregnant or nursing, do not use this product. Always read the label and use only as directed. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Browse the full supplement range or explore recovery support.