Creatine + Alpha GPC

Thorne Creatine + Alpha GPC is a mind-and-muscle powder that pairs 5 grams of creatine monohydrate with 600mg of alpha-GPC. Together, they support mental focus, energy output, muscular endurance and the mind-muscle connection, in a refreshing watermelon lemonade flavour with no artificial sweeteners.

Focus and Power from Thorne Creatine + Alpha GPC

Creatine plays a vital role in cellular energy production by helping make ATP, fuelling high-intensity exercise and muscular endurance. Alpha-GPC, a choline compound found in the brain, is a precursor to acetylcholine and crosses the blood-brain barrier to support mental focus and cognitive function.

Because of this dual action, Thorne Creatine + Alpha GPC supports both the physical energy and the mental clarity behind performance. It also promotes optimal reaction time, motor control and coordination, helping you keep your head in the game during training and everyday tasks.

Who Thorne Creatine + Alpha GPC Is Best For

This powder suits athletes, strength trainers and high-performance professionals who want focus and power in one serve. The watermelon lemonade flavour mixes easily into water for a simple pre- or intra-training drink. Pair it with structured programming and recovery to support measurable progress.

Key Benefits

• Supports the mind-muscle connection, enhancing mental focus and physical energy
• Helps fuel energy output during training and high-intensity exercise
• Sustains muscular endurance and power for peak performance
• Supports cognitive function, brain health and mental clarity
• Promotes optimal reaction time, motor control and coordination
• Supports the body’s natural production of HGH for metabolism and body composition
• Helps preserve lean body mass during training and recovery
• NSF Certified for Sport, batch-tested for banned substances

How to Use

Mix one scoop with at least 250 millilitres (8 ounces) of water, juice or your preferred beverage, daily, or as recommended by your health-care or performance professional.

Product Details

• Brand: Thorne
• Product: Creatine + Alpha GPC
• Form: Powder
• Flavour: Watermelon lemonade
• Size: 30 scoops
• Serving size: 1 scoop
• Servings per pack: 30
• Key actives per serving: Creatine monohydrate 5g, alpha-GPC 600mg
• Certification: NSF Certified for Sport
• Sweetener: No artificial sweeteners, 0g added sugars

Important Information

This product is contraindicated for anyone with a known hypersensitivity to its ingredients. If pregnant or nursing, do not use this product. Always read the label and use only as directed. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Browse the full supplement range or explore support for optimal health.