Chris Bayens
Coach | Head HYROX Coach
Chris helps athletes and high performers build race ready strength and endurance through The Bayens Method. His coaching is designed for people who want structured progression, clear performance targets and a considered strategy for competition.
As Head HYROX Coach at Shredded, Chris leads the HYROX programming and applies strength, conditioning and endurance systems to the specific demands of the event. His approach focuses on pacing, movement efficiency, race execution and consistent weekly progression.
Chris has worked in the fitness industry since 2009 and brings experience from competitive sport, including representing Australia in lacrosse.
Areas of Expertise
HYROX performance
Strength and conditioning
Endurance systems
Race strategy and pacing
The Bayens Method
Qualifications
BioSignature
Poliquin International Certification Program Level 2
Precision Nutrition Level 1
Milos Sarcev Hypertrophy Bootcamp
Meldrum Performance Coaching
NLP Master Practitioner
Current First Aid and CPR
Train With Chris At Shredded
Book a call or tour and see how Shredded's coaching, facilities and programming come together.