NEW 12-Week Beach Body Challenge!

Are you ready for a 12-week challenge to get healthy, fit and lean just in time for summer?


Would you like a tailored training program and nutrition plan designed to target your specific health and fitness goals?


At Shredded Health & Performance, we’ve helped 1000’s of people successfully step up to the challenge of transforming their health, performance and fitness.

We can help you too!

Our 12-week challenge gives you access to our NEW world-class gym and dedicated, highly-skilled coaches!

You’ll train in a positive environment and be guided every step of the way to a healthier, leaner and stronger YOU.

Are you ready for the challenge?

Get started now and enjoy all the additional extras included in this results-focused package! Remember the sooner you start; the sooner we can help you achieve amazing results! 

The #Teamshredded difference

As soon as you commit to our Beach Body Challenge, you join #teamshredded.

If your goal is to burn unwanted fat and sculpt your body, then this program is for you!

We use our years of expertise to take the guesswork out of choosing the right exercises and the right foods to help you reach your goals and help you feel more confident on the beach this Summer!

Start Today

What’s included in our value-packed Shredded 12-week Beach Body package?

  • FREE Shredded Welcome Pack – to get you started straight away
  • FREE Evolt Body Scan so you can accurately track your progress
  • FREE Personalised Nutrition Plan to help you achieve the best results for your body
  • FREE 12 weeks of programs designed to help you feel more confident when getting ready for your favourite beach location this Summer!

All programs focus on fat loss and lean muscle gain; however, we have different options for guys or girls!

Bikini Body for the ladies has more legs, booty and cardio included.

Beach Body for the guys is upper body and arms focused.

  • FREE Introductory PT Session (45min) with one of our dedicated, highly trained coaches – all our Coaches will look out for your needs throughout the whole 12 weeks during their red shirt gym shifts, so you always feel supported.
  • Full Shredded Gym Membership included – train at our new, state-of-the-art gym
  • NO Joining Fee

Along with all these FREE inclusions you will get to enjoy the Shredded difference and have supervised training as part of your membership. This means training with a qualified Shredded coach for less than $12 per session. We will also include a FREE week trial of ALL our incredible Group Classes. 

Don’t miss out on this incredible offer to get healthier, leaner and stronger for less. Remember the sooner you start; the sooner we can help you achieve amazing results!

At Shredded We Are Here To Help

We will do the nutritional plans and training programs for you and guarantee the results. All you have to do is bring the right mindset!

This is a 12 Week Transformation designed to help motivate and kick-start you to achieving the results you want!

See More Transformations

Do you want better, faster results?

Ask our friendly team how our range of services can support your transformation to a stronger, healthier, happier you.