Hands up if you would like to look and feel fantastic this Summer.

Hands up if you would like to try our Group Fitness Classes at the all new Shredded Health & Performance for FREE!!

YES, we are offering you an entire week of FREE CLASSES so you can trial us and see why our classes are your fast track way to getting those results you are after in just 45 minutes!

Enter your details below and we’ll contact you within 24 hours with details on how you can get started with your free week of classes.

Smaller in size and run by FULLY qualified coaches so you get the care and attention you desire along with the RESULTS you are after. Shredded Group Classes are simply the BEST.

At Shredded Health & Performance, your results are our passion, so we focus on YOU!

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See all of the upcoming classes at Shredded and find the ones you want to book here.

At Shredded We Are Here To Help

We will do the nutritional plans and training programs for you and guarantee the results. All you have to do is bring the right mindset!

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Do you want better, faster results?

Ask our friendly team how our range of services can support your transformation to a stronger, healthier, happier you.