Deb

Home » Deb

deb deadliftI originally heard about Shredded from my friend Sheila who was given some PT sessions with Kelly for her birthday. The difference in Sheila was noticeable so quickly (I thought Sheila looked awesome to start with though) and when she told me she was training with Kelly from Shredded I wanted to train with her too. I was doing 10 to 15 Group Fitness classes per week and although I was fit, I had trouble maintaining/losing weight and my body shape remained the same, I wasn’t happy with it. So I spoke with Kell and made an appointment to train with her for 8 weeks and here I am several years later and she is still my trainer and I have never looked back.

With her wealth of knowledge she provides me with specialized programs that take into account my limitations and at the same time she pushes me to reach goals I never thought I could reach. I have gone from around 30% body fat to as low as 14% and I have lifted weights I never dreamed I would be able to lift. She has monitored (and educated me about ) my diet and has provided me with so much information that I have completely changed my eating habits and at 54 I fell fitter, healthier and stronger than I did 20 years ago.

I love the Shredded Sunday Strongman class, it’s the best class you will find anywhere. The people I train with are awesome, like-minded, committed and great fun. The trainers are extremely knowledgeable and helpful and the equipment is state of the art.

I cannot thank you enough Kell, you have been very good to me and I can’t imagine ever not being able to train with you at SSI. 

Deb

deb roclimbing

Deb-shoes-e1409759599557
[instagram-feed feed=2]
Shredded Reviews

what our community has to say

Sheila Harloe
Shredded Member
Shredded is the best Health and fitness Facility around. Not only is the equipment worldclass, but it is the people that make the gym. Kelly is outstanding at what she delivers, from strength training, individual protocols to helping personal requirements and extra services to fully support every client and make a difference with every interaction. Along with her team of qualified coaches and helpful support staff, this business is the gold standard! Thank you for creating this incredible place and experience!
 
 
Rob North
Shredded Member

Great people, great culture, excellent equipment with a thought-out layout. Very tidy and clean also with respectful clientele.

Anita Bevacqua
Shredded Member
Highly recommend Kelly and her team. A results driven, super supportive and friendly environment. I’ve never felt better and I have the muscles to prove it! Thankyou Kelly. You’re amazing 🤩
 
 
Aaron Cowen
Shredded Online

I can't recommend Shredded highly enough, to anyone wanting to reach their strength, fitness, nutrition or weight loss goal's. Kelly and the team are very helpful, friendly and experienced in what they do. The best thing I ever did was reaching out to the team and getting the support I needed.

Chloe Hodge
Shredded Member
Best gym I have ever been to. Not only does it have a friendly and fun atmosphere but it is the only gym where I have actually seen results. Kelly and their coaches tailor individual programs which suit your needs and wants and give you nutritional advice which gets you the results your after! I learnt so much here and the confidence I have gained from training here is one I can never thank the team enough for! Thankyou for giving me my self esteem, confidence and the body I have always dreamed of!
 
 
Warner Rabe
Shredded Member

Shredded has truly been a life changing experience for me. Not only have I achieved the results I wanted I have also made invaluable friendships, connecting with like minded individuals who seek not only to be at their best physical performance but also, state of mind and wellness. At Shredded you'll connect the dots of life and feel whole again. I love this gym! It feels like home.

Samantha Ronan
Shredded Member
The staff at shredded are amazing! Honestly such a supportive group of people. Entering the gym feeling nervous, Kelly, Remy and the girls at reception especially, are so friendly and really encouraging. They’ve helped me not only with my weight loss journey, but also my self confidence. Everyone greets you when you walk in, and they remember your name which is lovely!
 
 
Yanni
Shredded Member

When I started training at Shredded I was 100kg. Thanks to Vlad I am now 85kg (and full of energy). The whole Shredded team from the girls at the front desk to the coaches are all extremely professional and friendly. I wouldn't go anywhere else.

Rhonda Niven
Shredded Member

The most versatile gym. I appreciate the range of classes, trainers, seminars, programs on offer and people that go there! There is something different for me everyday and I can track my progress and smash goals. Love the shredded lifestyle and I’m happy that my kids want to come and be part of it too. Thanks to Kelly and her team for making us feel welcome.

Brett Adams
Shredded Member
Great gym. Plenty of support if needed. Very well run show!
 
 
Rob Jones
Shredded Member
The team at Shredded are amazing led by Kelly who is a true inspiration to all who work out at the gym. They always remember your name and have a fantastic, true smile and personality. The team are so helpful and you can achieve your goals in comfort knowing that at any time you can speak to a coach if you need help with an exercise your not quite sure of. Keep up the great work all of you.
 
 
Jodie DelFante
Shredded Member
Shredded provides a fantastic facility full of quality equipment and coaches. Everyone works in together to create an enjoyable experience. If you want to be in an environment where people don’t just chase goals but actually achieve them, Shredded is the place to be.
 
 
Sam Wright
Shredded Member
Top level coaching and the best equipped gym in Perth. The place to train if you want results.
 
 
Jarred Bingham
Shredded Member
Kelly operates a brilliant facility that caters to all aspects of fitness. Her and the team have helped me rehabilitate and stabilise some chronic injuries. Her tailored and focused programming also helped me lose fat and regain lean muscle mass, whilst aiding me in refocusing my mindset toward mental and physical health.
 
 
Bryce Sceresini
Shredded Member
Amazing space, great people! Very grateful for Kelly, Ray and the Team here for all their encouragement and support!
 
 
David Pearson
Shredded Member
Hi all, It’s the best gym I’ve been to.
Friendly, Very helpful, The gym has everything! Advice and support. Training programs. And my personal trainer is very good. Advice on diet. The staff are very helpful and friendly. For me so far, it’s a 10 out 10 - Thanks for looking after me 👍👍
 
 
Previous
Next
Knowledge, Accountability, Support

Transformations

The Community you want - The Support you need.

Shredded Memberships

  • Group Training
  • Personal Training
  • Tailored Nutrition Plans
  • Tailored Training Programs
  • Accountability, Support, Community
  • Achieve The BEST Results In Minimal Time
  • Ice Bath
  • Infrared Sauna
  • Contrast Therapy
  • Massage Therapy
  • Red Light Therapy
  • Compression Therapy