Sleep and Stress Archives | Shredded Health & Performance

Ready For Results That Go Beyond Your Expectations?

Fill out the form below and we will get back to you within 24 hours.

results@shredded.com.au

The Shredded Shake Up

Need a little motivational nudge, training tip or health hack delivered to your inbox?

Sign up for our newsletter and you’ll never miss a thing

Off Peak Hours

Monday to Thursday 8.30am – 5.30pm and 7.00pm – 8.30pm

Friday 8.30am – 5.30pm and 7.00pm – 8.00pm

Saturday 5.45am – 5.00pm

Sunday 7.45am – 2.00pm

Semi-Private Personal Training Hours (Red Shirt)

Monday to Thursday 6.00am – 10.30am and 5.30pm – 8.00pm

Friday 6.00am – 10.30am and 5.30pm – 7.00pm

Saturday 8.00am – 9.30am

We are open EVERY day except Xmas Day and New Year’s Day.

On all other WA public holidays we are open from 5am until 12pm. Please see our friendly team for more information.