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📍 Shredded Health & Performance | 🗓 Sunday August 31 | 🕤 9:30AM
Get race-day ready with confidence.
As Perth’s Official HYROX Training Club, SHREDDEDHP is proud to present an in-depth, high-performance HYROX Technique & Strategy Workshop designed for both first-time competitors and seasoned athletes looking to sharpen their race execution.
HYROX is no ordinary fitness event—it’s the global fitness racing phenomenon combining 8 x 1km runs with 8 grueling workout stations. It tests your endurance, power, and mental resilience like nothing else.
In this elite-level workshop, you’ll:
- Learn station-specific strategies to move more efficiently and avoid common energy traps
- Refine pacing plans tailored to your strengths and current fitness level
- Master transitions and zone management for smoother, faster flow
- Gain inside knowledge from our HYROX-certified coaches and athletes who have raced and won on how to prepare mentally and physically for race day
- Practice key movement standards and station execution under real conditions
Whether you’re signed up for HYROX Perth or just getting started in the sport, this is your chance to train smarter—not just harder.
🔓 Unlock your best performance. Conquer every station. Own your HYROX.