Tamara Mellowship

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Tamara Mellowship

2IC | Digital Media Manager

I started my journey at Shredded over 5 years ago as a receptionist, and I’ve never looked back! Today, I’m the 2IC, managing everything from our online presence—including social media, website development, and content creation—to tackling any challenges that come our way. I’m passionate about developing systems, problem-solving, and making sure everything runs smoothly for both our team and our amazing members.

Outside of work, I’m a proud dog mom to Koda, my 7-year-old Pomeranian, and Mauro, my 14-week-old Rottweiler who’s already best friends with Cato (you’ll see them around the gym!). I’m also the creative mind behind many of the visuals you see here at Shredded—yes, I designed our website and love capturing our group classes, members, and coaches in action to create inspiring stories for our social media.

When I’m not at the gym, you’ll find me at the beach soaking up the sun, walking my boys, or enjoying a cheeky Aperol spritz with the girls! Proof that you can enjoy the things you love and still get results!

With 13 years in the fitness industry, I’m deeply motivated by the stories of transformation and strength, particularly when it comes to the power of strength training. I truly believe that the stronger you become, the more resilient you are—both in the gym and in life. At Shredded, we’re all about personalized training and nutrition that’s tailored to you. Blind effort gets you so far, but it’s the individual approach that leads to true progress.

So, if you are ready to improve your life, step by step – The team at Shredded will get you there and beyond. 💪

 

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Favourite quote

"Once you become fearless, life becomes limitless"