Magnesium Biglycinate

Thorne Magnesium Bisglycinate is a well-absorbed magnesium powder that promotes restful sleep and muscle relaxation. Each scoop delivers 200mg of magnesium bound to glycine, a calming neurotransmitter, in a lightly sweetened powder that is ideal before bed.

Wind Down with Thorne Magnesium Bisglycinate

Magnesium is involved in more than 600 of the body’s enzymatic reactions and is essential for electrical activity of the heart, cellular energy production, muscle relaxation and healthy sugar metabolism. Thorne Magnesium Bisglycinate is therefore a good pre-bedtime choice, because the magnesium is bound to glycine, which supports a calm, restful state.

As a result, the formula helps relax smooth and skeletal muscle and supports the health of the heart, blood vessels, brain, bones, muscles and lungs. It also supports normal heart rate and rhythm, and promotes vasodilation to maintain normal blood pressure and blood flow.

Who Thorne Magnesium Bisglycinate Is Best For

This powder suits active people who want to unwind and support restful sleep, plus anyone seeking magnesium for muscle relaxation or cardiovascular and metabolic support. Because it is well tolerated and well absorbed, it fits easily into a structured evening recovery routine. Pair it with consistent training and good sleep habits to support long-term performance.

Key Benefits

• Promotes restful sleep
• Helps relax smooth and skeletal muscle
• Supports heart, blood vessel, brain, bone, muscle and lung health
• Supports healthy sugar metabolism and insulin sensitivity
• Supports normal heart rate and rhythm
• Promotes vasodilation to maintain normal blood pressure and blood flow
• Cofactor for enzymes in cellular energy production
• NSF Certified for Sport, batch-tested for banned substances

How to Use

Mix one scoop with at least 250 millilitres (8 ounces) of water daily, or as recommended by your health-care practitioner. Ideal taken before bed.

Product Details

• Brand: Thorne
• Product: Magnesium Bisglycinate
• Form: Powder (lightly sweetened)
• Size: 60 scoops
• Serving size: 1 scoop
• Servings per pack: 60
• Magnesium per serving: 200mg (as magnesium bisglycinate)
• Certification: NSF Certified for Sport

Important Information

This product is contraindicated for anyone with a known hypersensitivity to its ingredients. If pregnant, consult your health-care practitioner before use. Gas, bloating or diarrhoea may occur in some individuals taking magnesium supplements, and resolves when the amount is reduced. Always read the label and use only as directed. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Browse the full supplement range or explore recovery support.