Welcome to One of the 7 Best Independent Gyms in the World
Your Results Are
Our Passion




TRAINING
Perth’s Highest Qualified And Best Personal Trainers
EXPERT
KNOWLEDGE
Our trainers don’t just show you how to train, they share their specialist knowledge so you understand why your program will work for you.
PERSONAL
Consult
Book a one-to-one consult and receive a personal assessment of your training goals and the best program for you to achieve your results.
TRAIN WITH
The Best
Receive consistent, expert advice from every trainer because we provide more mentoring and professional development for our team than any other gym in Australia.
Semi-private
Training
You can access semi-private training whenever you see our coaches on the gym floor wearing red shirts. They’re ready to help you with your training.
CLASSES
Perth’s Highest Qualified And Best Personal Trainers

Incorporating a mix of big compound movements, sleds, prowlers, tyres, etc, you will work hard but also be given the rest you need to recover and have an amazing workout.

A non-stop sweat fest, this has it all! It is designed to turn you into a metabolic monster and have you burning extra calories for the entire day.

A combination of interval training to burn the fat and core exercises to get that six-pack popping, this is a must for a magnificent mid-section and sexy torso.
HEALTHHUB AT SHREDDED
HOLISTIC
HEALTH
As part of our holistic approach to improving your long-term health and performance results, we offer on-site chiropractic and massage services.
HEALING
CHIRO
Book a session with Michael, our resident chiropractor who offers training assessments and advice that complements the chiropractic adjustment you need.
PROFESSIONAL
Massage
Book a professional, therapeutic sports massage and boost your training results or get long-term relief for sore, aching muscles without leaving the gym.


VALUE-PACKED MEMBERSHIPS
to suit your health and fitness level, budget and lifestyle
If you’re serious about improving your fitness, health, strength or energy levels – it’s time to get serious about a gym membership that delivers results.
At Shredded Health & Performance, your results are our passion. Our focus is on you:
- Your time is precious, so we don’t waste it – we make every second count.
- You’re working towards a specific goal like reduced body fat, lean muscle or greater strength – we personalise your coaching and nutrition to help get you there.
- You want to make positive changes – we’re here to guide you, motivate you and empower you to create the life you’ve always dreamt of.

TRAINING
Perth’s Highest Qualified And Best Personal Trainers
EXPERT
KNOWLEDGE
Our trainers don’t just show you how to train, they share their specialist knowledge so you understand why your program will work for you.
PERSONAL
Consult
Book a one-to-one consult and receive a personal assessment of your training goals and the best program for you to achieve your results.
TRAIN WITH
The Best
Receive consistent, expert advice from every trainer because we provide more mentoring and professional development for our team than any other gym in Australia.
Semi-private
Training
You can access semi-private training whenever you see our coaches on the gym floor wearing red shirts. They’re ready to help you with your training.
CLASSES
Perth’s Highest Qualified And Best Personal Trainers

Incorporating a mix of big compound movements, sleds, prowlers, tyres, etc, you will work hard but also be given the rest you need to recover and have an amazing workout.

A non-stop sweat fest, this has it all! It is designed to turn you into a metabolic monster and have you burning extra calories for the entire day.

A combination of interval training to burn the fat and core exercises to get that six-pack popping, this is a must for a magnificent mid-section and sexy torso.
FEATURED PRODUCTS
HEALTHHUB AT SHREDDED
HOLISTIC
HEALTH
As part of our holistic approach to improving your long-term health and performance results, we offer on-site chiropractic and massage services.
HEALING
CHIRO
Book a session with Michael, our resident chiropractor who offers training assessments and advice that complements the chiropractic adjustment you need.
PROFESSIONAL
Massage
Book a professional, therapeutic sports massage and boost your training results or get long-term relief for sore, aching muscles without leaving the gym.
KNOWLEDGE
DISCIPLINE
TRANSFORMATIONTM
We carefully assess you and share KNOWLEDGE that inspires change
You take action, apply DISCIPLINE and move through our program
Together we achieve mind-blowing results that lead to TRANSFORMATION

VALUE-PACKED MEMBERSHIPS
to suit your health and fitness level, budget and lifestyle
If you’re serious about improving your fitness, health, strength or energy levels – it’s time to get serious about a gym membership that delivers results.
At Shredded Health & Performance, your results are our passion. Our focus is on you:
- Your time is precious, so we don’t waste it – we make every second count.
- You’re working towards a specific goal like reduced body fat, lean muscle or greater strength – we personalise your coaching and nutrition to help get you there.
- You want to make positive changes – we’re here to guide you, motivate you and empower you to create the life you’ve always dreamt of.

PERSONALISED PROGRAMS + PERSONAL TRAINERS
= training tailored for your success
- When you visit our world-class gym, our experienced personal trainers are here to help make your health and fitness dreams a reality.
- Our tailored programs take you beyond the usual gym experience. We focus on health and your body’s structural balance first.
- We learn about you and your goals to become fitter, stronger and healthier – then we make them our goals.
Better Health, Better Performance, Better Body
START YOUR 7-DAY FREE TRIAL TODAY
Welcome to Shredded Health & Performance
Enter in your details below to start your 7 Day Free Trial today.
We are open:
Monday to Thursday 5.00am to 8.30pm
Friday 5.00am to 8.00pm
Saturday 5.45am to 4.00pm
Sunday 7.00am to 12.00pm
Click here to view all our specialist classes.
Ready For Results That Go Beyond Your Expectations?
Fill out the form below and we will get back to you within 24 hours.
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Find Us
Shredded Health & Performance
Tenancy 7, 401 Scarborough Beach Road, Innaloo, Western Australia 6018
(Next door to Anaconda)
Visit Us
Mon–Thu 5.00am – 8.30pm
Friday 5.00am – 8.00pm
Saturday 5.45am – 4.00pm
Sunday 7.00am – 12.00pm
Off Peak Hours
Monday to Thursday 8.30am – 5.30pm and 7.00pm – 8.30pm
Friday 8.30am – 5.30pm and 7.00pm – 8.00pm
Saturday 5.45am – 4.00pm
Sunday 7.00am – 12.00am
Semi-Private Personal Training Hours (Red Shirt)
Monday to Friday 7.00am – 9.00am
Monday to Thursday 4.30pm – 5.30pm and 6.30pm – 7.30pm
We are open EVERY day except Xmas Day and New Year’s Day.
On all other WA public holidays we are open from 5am until 12pm. Please see our friendly team for more information.