Raymond comes from a sporting background, having always been involved in competitive sport from a young age. Ray’s sporting background is made up of track and field events; specifically running, boxing, and weight training. More recently Ray’s passion and training is largely focused around CrossFit. Ray currently competes in CrossFit competitions, either local WA based competitions or larger online qualifiers. Health, fitness and living an active lifestyle has always been at the forefront of his personal and professional life.

Ray has a desire for improving performance of clients both mentally and physically. With a massive passion for teaching and always willing to pass on thorough knowledge, he strives to continually better himself to better others.

Ray’s approach to exercise is holistic in the sense that he takes the best aspects of Gymnastics, Weight Training, Olympic lifting and Calisthenics delivering results-based programs to his clients. He has a keen eye for technique, always keeping his clients safe and working towards a healthier, stronger version of their current self.

Contact:

Phone: 0488 226002
Email: raymond@shredded.com.au
Facebook: Coach Ray Shredded
Instagram: @coach.ray.shreddedhp