Special Preparation

Do you have a special day for which you would like to look and feel amazing?

We will help you out every step of the way to ensure you get the results you are after in the nick of time!

Be it a wedding, holiday, photo shoot or stepping on stage for a competition we have the expertise to help you look your best. Kelly and her amazing team of coaches have helped hundreds of people prepare for special occasions, as well as successfully prepping multiple state and national champions.

We cover specific training and nutrition, as well as expert advice to ensure your lead up to your special day is timed to perfection.

For our competing athletes, we even help with advice on tanning, hair, make-up and all the small details that make a big difference prior to stepping on stage.

Allow us to take away your stress and anxiety as we guide you through the best ways to your optimum physique no matter what the occasion.

Start Today

Do you want better, faster results?

Ask our friendly team how our range of services can support your transformation to a stronger, healthier, happier you.