Taking A Personalised Approach To Nutrition

It is Important to Understand that What Works for One Person Will Not Necessarily Work for Another.

Nutritional advice is based on several of factors including goals, lifestyle, hormones, sensitivities and stressors.

At Shredded, our personalised approach to training extends to your nutrition, too. Through continuous education, upskilling and information sharing our coaches are qualified to find the best approach to both training and nutrition for YOU.

More About Our Consultations

Qualified Team

Shredded Senior Coaches are highly qualified and experienced in the field of nutrition with qualifications ranging from:

  • Sports Nutrition
  • Functional Medicine
  • Applied Kinesiology

Please note that you must be located in Perth to receive an initial consultation with one of coaches. If you only require nutritional advice, please let us know when you book.

Do you want better, faster results?

Nutrition is an integral part of your plan for optimal results. At Shredded we incorporate an individualised approach to find out what will suit you the best to help you get the best results.