Services

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Consultations

We believe that an initial consultation is key to achieving your desired training outcomes and optimal results.

Measurements

At Shredded we use a specialised software for body composition analysis.

Online Training

Welcome to online training with Team Shredded, where your journey to a healthier, fitter, and stronger you begins.

Personal Training

At Shredded, our team of personal trainers are unmatched in their expertise and diversity.

Rehab/Recovery

To support our clients, we have partnered with Health & Performance Space to offer a comprehensive range of healthcare services.

Shredded Apps

We have a range of apps and tech to help you on your fitness journey.

Supporting healthy living

shredded online shop

The Community you want - The Support you need.

Shredded Memberships

  • Achieve the best results in minimal time
  • Education seminars and workshops
  • Accountability and support
  • Tailored training programs
  • Tailored nutrition plans
  • Coach on duty service
  • Specialised Equipment
  • Personal Training
  • Group Training
  • Massage Therapy
  • Infrared Sauna
  • Ice Bath
Shredded Classes

Group Training

Bookings app

Shredded App

For the quickest and easiest way to book into appointments, classes, body scans, manage your passes, membership and MORE!

Download the Shredded app!

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