The best way to get the best results for YOU is through a Personalised Training Program and Nutritional Plan.

During our Initial Consultations, we assess your current health, training regime and lifestyle and what changes we can implement to help you achieve the results you are looking for.

All coaches from Level One B and above can conduct initial consultations and are constantly upskilling to ensure they can provide you with the best programs and nutritional advice.

What Our Initial Consultations Include:

  • Full pre-screening health check
  • Structural balance tests
  • Functional strength tests
  • Length tension tests
  • Postural analysis
  • Zinc Talley Test
  • HCL Digestive Enzyme Test
  • Metabolic Analytics
  • Applied kinesiology muscle testing (Directors)
  • Supplemental testing (Directors)
  • Nutritional and supplemental report
  • Initial month of programming
  • Postural analysis before and after comparison
  • Fat Loss and better body composition
  • Thyroid and Insulin Levels
  • Androgens (testosterone) and Growth Hormones
  • Sleep, stress and Energy levels
  • Overall health and vitality
  • Find out more about our memberships.
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The Best Outcome

During the consultation we will prioritise the key tests and elements that will help us create the best program for you. As such, only the relevant tests and touchpoints from the list above will be covered.

We do ask that people take the time to liaise with a Shredded Coach and learn how to complete each exercise on their program. This will require one to two training sessions.

Consultation Pricing

Director $350
Senior PT $250
2:1 Initial Consult $300PP
Comprehensive Follow Up $100
Monthly Follow Up $75
Skinfolds Only $50

Follow Ups

Every 4-6 weeks we encourage our clients to complete a follow up with either their coach or with the director that did their Initial Consultation.

During your follow up, they will check your skinfolds, discuss how your training and nutrition is going and you goals moving forward.

From here, a new program will be designed for the next block of training so that it can help reach your goals.

If you are not a member or client and would like to see how you are progressing with your own training, you can book in for a skinfolds only consultation with our Director.

Do you want better, faster results?

Ask our friendly team how our range of services can support your transformation to a stronger, healthier, happier you.