Most gyms give you access. Shredded gives you a system for real progress.
Looking for a gym in Innaloo Perth that delivers real results? Shredded combines personalised coaching, intelligent training and on-site recovery under one roof. See progress in weeks, not months.
You can train hard and still not see real progress.
Not because you're doing the wrong things, but because nothing is working together.
That's exactly why we built Shredded the way we did.
Whatever your goal, there's a clear path forward.
Whether you're chasing performance, body composition, or a race-day PB. Shredded has a structured pathway designed around you.

Strength & Performance
Get stronger, move better, and feel more capable in your body. Build with periodised programming, technique coaching, and the recovery tools to train harder and bounce back faster.

Body Composition & Longevity
Lose body fat, build lean muscle, and finally see the results you've been working for. A coach-guided system that supports your training, recovery, and nutrition under one roof.

HYROX / Event Prep
Show up on race day prepared, confident, and ready to perform. Dedicated HYROX programming, event specific conditioning, and race-day strategy from coaches who know the sport.
Train • Recover • Fuel
Most gyms give you equipment and leave you to figure it out. Shredded integrates structured coaching, clinical-grade recovery, and precision nutrition into a single system, so nothing falls through the cracks.

Train with structure
No more walking in and wondering what to do. Every session is planned, coached, and built to move you forward, week after week.

Recover smarter
Train hard without burning out or breaking down. Private recovery spaces designed to support your progress.

Fuel with precision
Stop guessing what your body needs. Get personalised nutrition support and practitioner-grade supplements, guided by coaches who understand you.
Led by one of Australia's most recognised strength & conditioning coaches
Recognised as one of Australia's top coaches, Kelly brings over 30 years of experience coaching Olympians, professional athletes, and high performers across multiple sports, alongside thousands of everyday people achieving real, lasting transformations.
She is known for building systems that deliver results, not hype, not quick fixes.
Kelly has featured on national television including Aerobics Oz Style and Good Morning Australia, but her real reputation has been built on the coaching floor, year after year, client after client.
Every standard inside Shredded reflects that same philosophy: structured, intelligent coaching that actually works.
Transformations that speak for themselves
These are real Shredded members. Real programs. Real results.
Before
AfterBrian Finn
Before
AfterShaz Mulligan
Before
AfterJohn Miller
Before
AfterAnnie
Before
AfterCorey Watts
Before
AfterVanessa
Before
AfterJake Coles
Before
AfterShevon
Before
AfterRegan Smith
Before
AfterDonata
*Results vary. Individual outcomes depend on goals, commitment, and starting point.
Client Reviews
Trusted by our community
Not all gyms are built the same
Two very different ways to train, and two very different results.
Your journey, from day one
We've made starting simple. Here's exactly what happens after you book your tour.
Book your tour
Walk the facility, meet the team, and see the full ecosystem in person, no pressure
Goal chat with a coach
A focused conversation about where you are, where you want to go, and what's held you back
Get your personalised plan
Your program is built around your goals and starting point, not a generic template
Train • Recover • Fuel
Follow the system with full coach support and build results that last
Book your tour
Walk the facility, meet the team, and see the full ecosystem in person, no pressure
Goal chat with a coach
A focused conversation about where you are, where you want to go, and what's held you back
Get your personalised plan
Your program is built around your goals and starting point, not a generic template
Train • Recover • Fuel
Follow the system with full coach support and build results that last
Come take a tour
Step inside, meet the team, and discover Shredded's complete approach to optimal health, training and recovery.
No obligation. Just a clear picture of what's possible for you.
Innaloo, Perth WA