Vihang Iskande

Coach - Level 4A

Vihang is a dedicated and passionate exercise physiologist and strength and conditioning coach.  Having over 15 years’ experience in the fitness industry he is highly knowledgeable in motivating and training novice exercisers for health and wellness to recreational sports enthusiasts and amateur athletes with sports specific requirements.  Vihang’s forte is in injury prevention and management through strength training and helping people overcome their physical limitations to achieving their best physical fitness.  His adaptive training style coupled with his knowledge on functional anatomy and movement has seen him successfully rehabilitate athletes to fast track their return to sport without which they weren’t able to continue otherwise.

“I am not here to make it easy, but I am here to make it possible.” – Vihang

Being results focused and quality driven is fitting that he is a specialist in technique correction, safe training, injury prevention and management.  Training with Vihang means you will not just lift weights but you will be coached to lift it in perfect form!  Vihang loves Powerlifting and Olympic weightlifting.

Contact:

Phone: 0424593361
Email: vihang@shredded.com.au
Facebook: Vihang Iskande Strength Coach
Instagram: @vi_strength

Qualifications
  • Masters of Exercise Science (Exercise Rehabilitation)
  • Level 1 Australian Strength and Conditioning Coach
  • Certificate 3 & 4 in Fitness
  • Certificate Course in Clinical Exercises
  • Certified Bioprint Practitioner (Strength Sensai)
  • Certificate Course in Advanced Program Design (Strength Sensai)=
  • Certificate Course in Deconstructing the Gym Lifts (Australian Strength Coach)
  • Posturepro Program for Sports Performance
  • First Aid and CPR