Shane Castlemain

Operations Manager

Shane has spent the last 17 years cooking in some of Perths best restaurants. In early 2019 his life took a big turn. He became a father and also decided to pursue his passion for Health and fitness at Shredded Health and Performnce. He says “in order to be the best you have to surround yourself with the best”. And he is driven to share his wisdom with as many people as possible.

Shane began playing football at the age of 6, and was also involved in athletics, tennis, cricket and basketball to name a few.
He has also spent a fair chunk of time exploring the amazing surf all over Indonesia. Cooking still is and always will be a passion. He believes it’s something that goes hand in hand with a balanced lifestyle of exercise and good nutrition.

He wants to inspire his clients to love their training and be creative in the kitchen. Shane Says ‘I’m a big believer in creating healthy habits that are sustainable’ He hopes to motivate as many people as he can especially parents and older clients that may have neglected this area in the past!


Phone: 0421 120 079
Facebook: Shane Castlemain Personal Trainer / Chef
Instagram: @chef_shane_pt

Favourite quote: "Don’t tell me the sky’s the limit when there’s footprints on the moon"

  • Certificate III and IV in Fitness
  • Fitness Australia Registered
  • First Aid & CPR
  • Certified Blackroll Trainer
  • Currently studying Precision Nutrition