Marty Williams


Having spent over 30 years learning and training to be the best he can for both himself as well as his clients, Marty was recognised as one of the world’s Top 40 Coaches by Charles Poliquin. His attention to detail both with the coaches and clients he trained, along with the results he has achieved are second to none.

Specialising in helping people to move and feel as good as they look, Marty has been trusted by 1000’s of clients in person at Shredded Health & Performance and several other gyms prior, to get in the best shape of their lives both physically and mentally.

Marty is now using his knowledge and experience to the digital space, taking the online training experience to a whole new level of service, programming and results.

With decades of 1:1 Personal Training under his belt, Marty truly knows how to challenge individuals and help them become the best version of themselves.

Now, he’s taking that experience to the masses through Shredded Online. No matter where you are in the world and what your goals are, Marty will help you achieve them.

If you’re looking for world class programming, care and results then Marty and Shredded Online is just for you!



Favourite quote: ‘No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which the body is capable.’ - Socrates

  • Exercise Science
  • Level 4 PICP
  • BioPrint
  • BioSignature
  • Biosignaure CE
  • Biosignature Level 2
  • Metabolic Analytics
  • Kinetic Chain Enhancement
  • Poliquin special consideration series
  • Advanced Strength Program Design
  • Multiple Hypertrophy Bootcamps
  • Mark Schauss Biochemical Individuality
  • ASCA Strength and Conditioning
  • Sports Conditioning
  • Olympic Lifting
  • Olympic Lifting Pierre Roy and John Broz
  • Applied Kinesiology
  • Dry needling, Talus Manipulation
  • Advanced Postural Analysis
  • CHEK Holistic Lifestyle Coach
  • Nutrition and Sports Nutrition
  • Sports Massage
  • Advanced Musculoskeletal Training
  • Applied Muscle Testing