Level One A Coach
Kasia comes from a sporty family and has always been involved in competitive sport from the young age of six. She used to be a competitive ballroom dancer for almost 5 years. She also used to represent her high school and college at sprinting and swimming. She is also a keen skier and snowboarder.
Health and fitness has always been at the forefront of her personal and professional life.
She is a strong believer in a positive mindset. Believe in yourself, believe that you can do it and you are already half way to success.
Kasia says: “I love seeing my clients changing not only on the outside but more importantly on the inside. How they become more confident and empowered through physical exercise and healthy everyday choices. I always say, put your health as your number 1 priority and your body will thank you for it in the form of a beautiful body.
My favourite quote is: “Your body is capable of so much more, than your mind is telling you it is”.