Coach - Level 2A
Kasia comes from a sporty family and has always been involved in competitive sport from the young age of six. She used to be a competitive ballroom dancer for almost 5 years. She also used to represent her high school and university at sprinting and swimming. She is also a keen skier and snowboarder.
Health and fitness has always been at the forefront of her personal and professional life. She is a strong believer in a positive mindset. Believe in yourself, believe that you can do it and you are already half way to success.
Kasia says: “I love seeing my clients changing not only on the outside but more importantly on the inside. How they become more confident and empowered through physical exercise and healthy everyday choices. I always say, put your health as your number 1 priority and your body will thank you for it in the form of a beautiful body you can be proud of”.
Favourite quote: “Your body is capable of so much more, than your mind is telling you it is”.
- Certificate III and IV in Fitness
- Precision Nutrition Level 1 Certification
- Fitness Australia Registered
- First Aid & CPR