Give us 8 weeks and together we will change your life

Our specialised 8-week onboarding experience is like no other. During these 8 weeks, we will give you the ultimate health and fitness experience!

Take advantage of the amazing knowledge and industry experience that Kelly and her coaching team have.

For these 8 weeks, you will get your own virtual training experience that will have you feeling empowered and confident.

It will be like having a personal trainer in your pocket with over $1000 value for only $57 per week*



Sign up TODAY

Healthy Living Nutritional Guide​

Every page that gives you tips on how to eat the right way, and what foods to eat and lifestyle habits.

Every page gives you tips on how to eat the right way, guidance on what foods to eat and how to build healthy, sustainable habits for life.

With full colour pages and easy to follow advice, the Shredded 8 Week Healthy Living Nutritional Guide is a must have on your journey to self-discovery and an overall healthier outlook on life.

Your Virtual Trainer App

All Shredded’s personalised programs are now available in the palm of your hand!

The new Shredded App includes HD video exercise instructions & tools that will track your workouts PLUS additional information to help you achieve your goals.

A simple to follow step by step approach to a new you! Healthy Living 8 Week Challenge

A simple to follow step by step approach to a new you​

Healthy Living Protein Recipe Book

Every page contains delicious, high protein meal ideas so you can stay on track towards your goals and enjoy every bite along the way!

Step up your healthy living with over 100 High Protein recipes that are easy to follow and taste amazing! A nutritional guide and shopping list is also included, so you can cook like a king and train like a beast.

Discover the collection of simple high-protein recipes including breakfast, lunch, dinner, treats and smoothie options.


Come along and join in the fun at one (or all!) of our group classes. With five great classes to choose from when you sign up for the Shredded 8 Week Healthy Living challenge, you can work towards your goals in an energetic and encouraging environment.

$150 Start Up | $57 Per Week