Are you ready to be fitter, healthier and more energised?

Our 3 day experience gives you a taste of just how good things can be.

Looking to “test run” Shredded and see if we are a good fit?

Come and join us for 3 days and experience the Shredded difference. Try our world class facility, test out our amazing equipment and enjoy a range of specialised group classes.

You will be able to train hard, have fun and get to meet our amazing members and staff.

We will set you up on our app with a number of programs to choose from, so you can make the most of your time at Shredded. Our goal is to make this your new happy place for all things health and fitness.


FOR 3 days

What’s included in your Shredded 3 Day Kick Start!

Come along and check out the Shredded difference for yourself.

Sign up

At Shredded Health & Performance, your results are our passion, so we focus on YOU!

Your time is precious, so we don’t waste it – we make every second count. All of our classes are run by highly qualified fitness professionals who will support and motivate you throughout the class.
Most classes go for 45min, so you can get your workout in and still have plenty of time to enjoy the rest of your day!

Your Virtual
Trainer App

Our Shredded App is like having a personal trainer in your pocket​

Sign up


Come along and join in the fun at one of our classes. With 5 great classes to choose from when you sign up for the Shredded 8 Week Healthy Living challenge