Advanced Hypertrophy Training


Maximise your training & coaching!

Learn the science & skills of hypertrophy training including exercise technique, program planning & periodisation methods to get the best results!

This Seminar includes both theory and practical so bring your notebooks as well as a change of clothes to train in!

There will be 30% off our awesome post workout shakes and protein snacks on the day but please ensure you bring your meals to fuel you throughout the day.

We will cover:

  • Physiology of Hypertrophy
  • Hypertrophy Program Design
  • Hypertrophy Training method templates for beginner, intermediate and advanced clients
  • Nutrition for Hypertrophy
  • Supplementation for Hypertrophy training and recovery


Presented by: Kelly Martinovich & Marty Williams

Date: Sunday 25th July 2021
Time: 10:00AM – 5:00PM
Location: Shredded Health & Performance
Tenancy 7/401 Scarborough Beach Road, Innaloo 6018

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