Kelly has over 27 years working and training with the best in the Industry. She was noted by Charles Poliquin one of Australia’s best trainers. Her expertise has covered all roles from personal training to management of some of the world’s leading health club chains.
Kelly has also worked as an International Presenter and former co-host for Aerobics Oz style and for numerous fitness videos as well as exercise consultant for Good Morning Australia.
Ongoing studies are currently in Functional Medicine, Strength and Conditioning and business management. Before founding Shredded, Kelly worked in over 37 different gyms around the world.Her passion is to help as many people as possible be the best that they can be.

Contact:

Email: kelly@shredded.com.au
Instagram: @shreddedhp

Bronson and Dakota are close to being the two most famous members of Team Shredded and love to get and give love, hugs, pats and kisses. They are super friendly and there to boost Serotonin within our members and clientele.

If you are afraid of dogs please let us know and they will happily chill in Marty and Kelly’s office while you train.

Tamara has always had a great interest in health and fitness! She knows how much dedication, support and motivation is required to reach your goals, and knows how it feels to achieve a goal and be the best version of yourself!

Tamara has a fun loving and compassionate personality that is going to make your experience with Shredded a fantastic one!

Contact:

Email: customercare@shredded.com.au

Mike has been working in the fitness industry since the early 2000’s.

He has always had a passion for health and fitness since a young age and also loves seeing everyone on their own journey to a better and healthier lifestyle which starts with that first step.

When he’s not in the gym Mike loves to be down at the beach with his dogs, growing his knowledge for NLP or looking at new things to add to his car.

Contact:

results@shredded.com.au

Chris comes from a rugby background having played First grade & representative Rugby in New Zealand. Chris was also selected to attend the International Rugby Academy in 2008. Since retiring from rugby he has focused his attention to becoming a highly successful coach in the health & fitness industry. Chris also has experience in natural bodybuilding having competed himself in Men’s Physique in 2016.

Chris says, “I am driven to help my clients achieve the best results as quickly as possible by giving you that million dollar workout that leaves you feeling 10x better than when you walked in.”

Contact:

Phone: 0405 217 208
Email: chris@shredded.com.au
Facebook: Coach Creek Shredded Health & Performance
Instagram: @Coachcreek89

Liam has been involved in competitive sports from the age of 5. He has played representative rugby, and competed at national levels of athletics, weightlifting, powerlifting and strongman. Sports and training has always been his passion, and so a career in strength and conditioning was an easy decision.

Liam believes in creating a balance between the academic and practical worlds – while it’s important to do plenty of research, it’s equally important to put in the slog at the gym and find out what works. Liam’s eye for detail allows him to improve clients posture, weak links and biomechanics, before increasing their strength levels in the safest possible way.

Liam says “I believe that training to perform at an optimal level by improving structural balance, movement patterns and strength levels will lead to a body that not only looks great, but performs even better”.

Contact:

Phone: 0413 907 959
Email: liam@shredded.com.au
Facebook: Liam Bourke Strength

Vihang is a dedicated and passionate exercise physiologist and strength and conditioning coach.  Having over 15 years’ experience in the fitness industry he is highly knowledgeable in motivating and training novice exercisers for health and wellness to recreational sports enthusiasts and amateur athletes with sports specific requirements.  Vihang’s forte is in injury prevention and management through strength training and helping people overcome their physical limitations to achieving their best physical fitness.  His adaptive training style coupled with his knowledge on functional anatomy and movement has seen him successfully rehabilitate athletes to fast track their return to sport without which they weren’t able to continue otherwise.

“I am not here to make it easy, but I am here to make it possible.” – Vihang

Being results focused and quality driven is fitting that he is a specialist in technique correction, safe training, injury prevention and management.  Training with Vihang means you will not just lift weights but you will be coached to lift it in perfect form!  Vihang loves Powerlifting and Olympic weightlifting.

Contact:

Phone: 0424593361
Email: vihang@shredded.com.au
Facebook: Vihang Iskande Strength Coach
Instagram: @vi_strength

Matt has experience competing in a variety of sports, and has excelled in sprinting, triathlon, and multi-discipline fitness competitions.

Matt has over 25yrs experience in the Fitness Industry, excelling in strength and athletic performance.

Along the way he has learned from some of the world’s best strength coaches including the late, great Charles Poliquin. He has also competed and trained alongside top national sprinters.

Matt has gained international experience in several countries including Australia, South Africa, England and Norway.

Contact:

Phone: 0404212775
Email: matt@shredded.com.au
Facebook: Matt James Strength Coach
Instagram: @mattjames1st

Shane has spent the last 17 years cooking in some of Perths best restaurants. In early 2019 his life took a big turn. He became a father and also decided to pursue his passion for Health and fitness at Shredded Health and Performnce. He says “in order to be the best you have to surround yourself with the best”. And he is driven to share his wisdom with as many people as possible.

Shane began playing football at the age of 6, and was also involved in athletics, tennis, cricket and basketball to name a few.
He has also spent a fair chunk of time exploring the amazing surf all over Indonesia. Cooking still is and always will be a passion. He believes it’s something that goes hand in hand with a balanced lifestyle of exercise and good nutrition.

He wants to inspire his clients to love their training and be creative in the kitchen. Shane Says ‘I’m a big believer in creating healthy habits that are sustainable’ He hopes to motivate as many people as he can especially parents and older clients that may have neglected this area in the past!

Contact:

Phone: 0421 120 079
Email: shane@shredded.com.au
Facebook: Shane Castlemain Personal Trainer / Chef
Instagram: @chef_shane_pt

Kristine comes from a track cycling background having represented Australia (world medalist and multiple Australian Champion). Since retiring from cycling she shifted her focus to family and her personal training career where she loves helping people now achieve their goals.

The mum of two has adapted her training from elite sport into her everyday life, maintaining health and wellbeing. One of her strengths is helping people understand that they can achieve whatever they put their mind to.

Contact:

Phone: 0405 405 893
Email: kristine@shredded.com.au
Facebook: Kristine Shredded Strength Coach
Instagram: @kristine.perkins.pt

Carly has always loved fitness and performance. Starting at a young age she competed in national level swimming for consecutive years before turning to the gym and competing in body building, winning IFBB Australian Junior National Champion in 2018.

She has since completed her Double Degree in Sport Science and Exercise & Health at the University of Western Australia and is currently completing her Honours in Exercise Physiology investigating ways to optimise diet strategies.

Carly is passionate about helping people achieve their goals and become the best version of themselves. With the education and experience, Carly loves to train anyone who is looking to level up their fitness, physique, performance or mindset, and is always up for a friendly chat.

Contact:

Phone: 0401905350
Email: carly@shredded.com.au
Facebook: Coach Carly Hall
Instagram: @carlyhall

Raymond comes from a sporting background, having always been involved in competitive sport from a young age. Ray’s sporting background is made up of track and field events; specifically running, boxing, and weight training. More recently Ray’s passion and training is largely focused around CrossFit. Ray currently competes in CrossFit competitions, either local WA based competitions or larger online qualifiers. Health, fitness and living an active lifestyle has always been at the forefront of his personal and professional life.

Ray has a desire for improving performance of clients both mentally and physically. With a massive passion for teaching and always willing to pass on thorough knowledge, he strives to continually better himself to better others.

Ray’s approach to exercise is holistic in the sense that he takes the best aspects of Gymnastics, Weight Training, Olympic lifting and Calisthenics delivering results-based programs to his clients. He has a keen eye for technique, always keeping his clients safe and working towards a healthier, stronger version of their current self.

Contact:

Phone: 0488 226002
Email: raymond@shredded.com.au
Facebook: Coach Ray Shredded
Instagram: @coach.ray.shreddedhp

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Casey has always felt extremely passionate about health and fitness industry and ever since working at Shredded Health and Performance her passion has grown. Casey has extensive knowledge about health, fitness and supplements. She is always open to offering a helping hand when needed and hopes to make your experience at Shredded one you will enjoy and benefit from.

Crystal is passionate about living a healthy and fit lifestyle and hopes to inspire others to do the same. She is adventurous and is always up for a challenge. She loves to see those around her push boundaries and reach their goals, both in and out of the gym.

Crystal is always there to provide our Shredded members with a smile and a positive attitude!

Shelby is currently in her Chiropractic degree, so she is very passionate about the health and wellbeing of others. She will always provide a friendly face behind the counter and is eager to hear about your progress and fitness journey. You’ll often find her snacking on the Salt Choc Googy and Mocha Kick smoothie, her favourites.

B.App.Sc (Chiropractic)

Dr Wayne Martin has over 23 years clinical experience, assisting 1000’s of patients to feel and function better. Dr Martin uses a variety of techniques when working on the spine and nerve system.  Dr Wayne has been in private practice for over 23 years and is passionate about the health of his family and community.

Wayne has three beautiful teenage girls and has worked with a variety of patients from all walks of life, including performers such as Michael Jackson, The Wiggles and AFL players, umpires and Olympic Athletes.

Wayne has a special interest in taking care of families and helping people manage stress, including the systemic impacts of stress!

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After completing my Personal Training qualification and working in the fitness industry and training many people suffering from chronic pain. This encouraged me to study Remedial Massage and learn more about rehabilitation and general wellness in order to help people live active and being pain free lives, eliminating physical pain and tension to aid with both their mental and physical well being.

I use a range of Therapeutic Massage Techniques tailored to each individuals circumstances. An initial pre-assessment can determine the best approach and techniques to use for you specifically. Whether your need is to reduce muscle tension, attain relief from pain or just have a moment of relaxation, a therapeutic massage can enhance your overall physical and emotional well being.

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Originally from New Zealand Marty has been in the industry since 1992.

His knowledge and passion is backed with some impressive credentials both academically and personally that saw him noted by the late Charles Poliquin as one of Australia’s best trainers.

Marty started weight training at the age of 10 and has played most sports at a high level which has enabled him to apply this experience along with his education to get some extremely good results with his clients over the years in all walks of life.

Marty now enjoys passing this knowledge onto his team of extremely good coaches and the members of Shredded.

Contact:

Email: marty@shredded.com.au