Every Sunday we hold a circuit style class at 8.00am.
Everyone is welcome, there is no need to book, simply come along with a towel, water bottle and a can do attitude.
Our class is run by our directors and utilizes most of the great equipment we have here at Shredded.
It can be adapted to all fitness levels but this class is hard work, we want to push our clients who have been training here and wanting more of a challenge to start their Sunday.
If you are having trouble at any point in the class, let us know and we can do our best to adapt the exercise to make it work for YOU.
Sunday class is $15 for members and $30 for non-members.
We look forward to seeing you on Sunday and feel free to bring a friend!