Project Description

The best way to get the results you want is to have a personalized program and nutritional plan written for you.
This is done by way of an Initial Consultation.

This allows us to fully assess what it is you want, need, and how you are best to go about achieving the results you ultimately desire. Unfortunately it is common practice in our industry for trainers to negate doing this, which is not only unprofessional but also potentially dangerous.

All our coaches from Level One B and above are able to conduct initial consultations and are constantly up-skilling themselves to ensure they can provide you with the best programs and nutritional advice.

What Our Initial Consultations Include

  • Full pre-screening health check
  • Structural balance tests
  • Functional strength tests
  • Length tension tests
  • Postural analysis
  • Zinc Talley Test
  • HCL Digestive Enzyme Test
  • Metabolic Analytics

  • Applied kinesiology muscle testing (Directors)
  • Supplemental testing (Directors)
  • Nutritional and supplemental report
  • Initial month of programming
  • Before photos. These are for postural analysis and before and after comparison
  • Fat Loss and better body composition
  • Thyroid and Insulin Levels
  • Androgens (testosterone) and Growth Hormones
  • Sleep, stress and Energy levels
  • Overall health and vitality


Director $350
Senior PT $250
Monthly Follow Up $75
Comprehensive Follow Up $100
2:1 Initial Consult $300pp

Please note that during the consultation we will prioritise the time towards what will create the best outcome.

As such all of the above test may not be done if not deemed necessary.

We do ask that people take the time to learn form a Shredded Coach how to do all the exercises on their program.

This will require one to two training sessions.

If you do not train with a Shredded coach on a weekly basis a comprehensive follow up is required when getting a new program.

08 9284 0144

Get started!

Contact Shredded today
08 9284 0144

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