The best way to get the results you want is to have a personalized program and nutritional plan written for you.
This is done by way of an Initial Consultation.
This allows us to fully assess what it is you want, need, and how you are best to go about achieving the results you ultimately desire. Unfortunately it is common practice in our industry for trainers to negate doing this, which is not only unprofessional but also potentially dangerous.
All our coaches from Level One B and above are able to conduct initial consultations and are constantly up-skilling themselves to ensure they can provide you with the best programs and nutritional advice.
What Our Initial Consultations Include
Full pre-screening health check
Structural balance tests
Functional strength tests
Length tension tests
Zinc Talley Test
HCL Digestive Enzyme Test
Biosignature/ Bioprint (certain coaches)
Applied kinesiology muscle testing (Directors)
Supplemental testing (Directors)
Nutritional and supplemental report
Initial month of programming
Before photos. These are for postural analysis and before and after comparison
Fat Loss and better body composition
Thyroid and Insulin Levels
Androgens (testosterone) and Growth Hormones
Sleep, stress and Energy levels
Overall health and vitality