Male Transformation Guide
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OUR BEST MALE TRANSFORMATION GUIDELINES TO HELP YOU ACHIEVE THE LEAN, STRONG AND FIT BODY OF YOUR DREAMS.
Whether you are after a short-term dramatic transformation, a slow and steady burn, or have the desire to build a world class championship winning physique, these guidelines will help arm you with the knowledge to achieve the results you are after.
Conor was working a 4:1 FIFO roster when he realised he couldn’t keep going the way he was going. He actually took 14 weeks off work to focus o getting back his health. The results were some of the best you will ever see. Incredibly he we from 35% to 8% in just 14 weeks […]
With a strong focus on health and simply getting Joe to enjoy exercise this amazing 2-year transformation started to take shape and Joe ended up losing over 30% bodyfat and totally transformed not only his body but his life training with Marty and as a member of Shredded.